Tag: Self-Care
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Swim Essentials: Must-Haves for all the Water Activities
As we enter high summer, being pool or beachside is essential to stay comfortable and enjoy the sunny season. No matter what kind of water-side enjoyment is on your horizon, here is a list of summer essentials to make the most of this heat.
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Stand Tall, Babydoll: The Importance of Good Posture for Your Health
When it comes to health and fitness, you find topics concerning diet and exercise, which are undoubtedly essential and important to your health and wellness. While these subjects are essential to discuss and know, one topic that deserves a little more attention is the impact and importance that good posture has on your health and…
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Smelling Good, Smelling Fine: How to Layer Your Perfume
For others to notice your scent, it needs to last most of your day. In today’s blog, we will discuss how to keep your skin moisturized and smelling fresh all day with a scent layering method!
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Reach Your Goals in 2024 using a Vision Board
One thing that has helped me stay mindful of my yearly goals is a vision board. Vision boards can be a creative and fun way to keep your goals at the forefront of your mind, while not being bombarded by notifications or reminders.
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Put Yourself at the Top of Your List: Self-Care During the Holidays
With the Holiday season afoot, the stress of shopping, gathering, hosting, and general business at this time of year, can take a toll. While preparing for everything on your to-do list is important, taking a moment or even a day for yourself can be absolutely essential to keep the stress at bay. Taking care of…